Danielle’s Desk – DaniDanea™

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By Me Shā Morgan on May 06, 2024

The push-up has long been used to develop strength in the arms, shoulders and chest. However, the push-up is also...

By Me Shā Morgan on April 29, 2024

Though the secret to immortality has yet to be uncovered, there are things you can do to extend the length...

By Me Shā Morgan on April 22, 2024

What Happens to Your Body When You Don’t Get Enough Sleep Increased risk of type 2 diabetes: Women who sleep...

By Me Shā Morgan on April 15, 2024

It is so hot today that I cannot brain. On several occasions in the past two days, I have caught...

By Me Shā Morgan on April 10, 2024

Most of us start our mornings with madness: snoozing the alarm, skipping breakfast and rushing to work. But because the...

By Me Shā Morgan on April 04, 2024

Being a working mom shouldn’t stop you from doing the things you’re supposed to. Staying fit for instance, often gets...

By Athena Correa on February 08, 2024

Getting fit is great for your health and your mind but sometimes it can be hard to find the motivation...

By Athena Correa on February 01, 2024

SERVINGS 6-8 YOU'LL NEED...

By Athena Correa on January 22, 2024

If you’re anything like us, you wear leggings 95% of the time. So of course you want to rock them...

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