Danielle’s Desk – DaniDanea™

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Danielle’s Desk

By Kassy Rawls on June 01, 2024

Summer 2024 Bucket list

No matter how old you are, 18, 28, 38 or 68! If you are still alive and have the energy to do it, then you should try to accomplish a bucket list this summer. We are always putting things off because...

By Kassy Rawls on May 16, 2024

Girl trips are the business!

Grab your girls and take a trip, NOW!

If you were looking for a reason to vacation, a new study is showing that an occasional mini-break with your friends is good for you.

By Me Shā Morgan on May 06, 2024

Perfecting the Push Up at any level

The push-up has long been used to develop strength in the arms, shoulders and chest. However, the push-up is also...

By Me Shā Morgan on April 29, 2024

HEALTH HABITS THAT LITERALLY ADD YEARS TO YOUR ...

Though the secret to immortality has yet to be uncovered, there are things you can do to extend the length...

By Me Shā Morgan on April 22, 2024

HOW THE CORRECT AMOUNT OF SLEEP CAN BENEFIT YOU...

What Happens to Your Body When You Don’t Get Enough Sleep Increased risk of type 2 diabetes: Women who sleep...

By Me Shā Morgan on April 15, 2024

What You Need to Know About Exercise and Dehydr...

It is so hot today that I cannot brain. On several occasions in the past two days, I have caught...

By Me Shā Morgan on April 10, 2024

10 Ways To Make Your Morning Routine A Little H...

Most of us start our mornings with madness: snoozing the alarm, skipping breakfast and rushing to work. But because the...

By Me Shā Morgan on April 04, 2024

Getting Fit from home

Being a working mom shouldn’t stop you from doing the things you’re supposed to. Staying fit for instance, often gets...

By Athena Correa on February 08, 2024

Get Fit for less

Getting fit is great for your health and your mind but sometimes it can be hard to find the motivation...

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